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Born-Again Runner . . . Sort of
Monday, January 14, 2008
Getting back into it
Walk/Run 35 minutes on treadmill
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Moi
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Back at it
Better take a rest day
Building bike time
One foot in front of the other
Weight's going the wrong way!
Faster feels good
"Speed" workout
Would a TV help?
Slowing down
Going the wrong way
Walk 3 minutes, Run 2 minutes
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Getting back into it
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Stroll, walk, jog
Where did the last week go?
Getting back into it
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