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Born-Again Runner . . . Sort of
Saturday, December 29, 2007
On the hills
Walk hills 35 minutes on
treadmill
, 10 minutes weights
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Moi
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New Year's Eve
What's with the weight gain?
On the hills
Back at it again
Down with a cold
Taking a rest day
Nothing out of the ordinary
At least the 30-minute minimum
Back at it once more
Stormy Sunday
Wrapping up Week 3
What's with the dizziness?
That damn BP!
A jogger, but not by name
Grey morning
Run, Fat Boy, Run!
Hello, hamstring, greetings, shin!
Reps vs pounds in weight training
The treadmill and I
Workout plan for the winter
Phew!
Winter storm
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